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11/2/14

Sausage and vegetables with basmati rice



Receta en español aquí

Ingredients (4 people)

Cooked basmati rice, enough for 4 people
½ kg cabbage, cut into strips
6-7  cheese sausage, sliced to thin rounds
4 scallions, finely chopped
2 medium carrots, sliced
3 medium cloves of garlic, minced
Ground cayenne pepper or red chili flakes to taste (add a little and taste it before adding more)
1 teaspoon of grated ginger
Soy sauce to taste (I used 3 tablespoons)
White sesame seeds and chives to garnish
Sesame oil or olive oil to taste



Directions

Cook the rice and set aside.
Wash well all the vegetables and prepare them.



In a large wok heat the oil, add the sliced sausages and sauté for a few minutes.

Then add the sliced cabbage and sauté for some minutes.

Add the carrots, garlic and scallions. Stir well.


Next add red chilies flakes or the ground cayenne, grated ginger and soy sauce to taste.

Finally add the cooked rice and stir fry for a while until everything is well mixed.


Serve immediately and sprinkle with sesame seeds and chives to garnish.


2 comentarios :

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    basmati rice

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  2. Is Basmati rice healthier than jasmine rice? Both Jasmine and Basmati rice are low in fat and will give you a small protein boost. However, basmati is a healthier choice for diabetics, as it has a lower glycemic index than best brown rice (59 to jasmine's 89). Both of these varieties are usually sold 'white'.

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