Olive oil bechamel sauce
Ingredients
For a
liquid sauce
500 ml milk
40 g flour
40 g extra virgin olive oil
Salt,
black pepper and nutmeg to taste
For a thick sauce
500 ml
milk
70 g
flour
70 g
extra virgin olive oil
Salt,
black pepper and nutmeg to taste
Directions
Heat the
olive oil in a skillet.
When
olive oil is hot dump in the flour and stirs it quickly into the oil, over
medium heat.
Stir
constantly with a wooden spoon, until the flour is cooked, but don't let it
brown or darken.
Add
gradually the milk, whisking constantly.
Lower the
heat and add salt, black pepper and nutmeg to taste. Continuing to stir as the
sauce thickens.
Remove
from the heat and use immediately or if you want this sauce for later use,
cover it to prevent a skin from forming.
No hay comentarios :
Publicar un comentario